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posts by Bruce Johnson

#yogastory: work hard and relax completely

#yogastory: work hard and relax completely

Little more than 6 months ago I was a semi-retired psychiatric nurse, a 66 year old, with a regular hot Yoga practice; married, with a dog and a hunter’s cabin on 40 acres to tend. Then through my Yoga teacher, Elias Gaitan, and my wife, Helen, I heard about the HotTT. Through a process that I still do not completely understand, Helen and I agreed to send me to a ...

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