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posts by Malcolm Cannon

#selfloveevo: how I became a raw food yogi

#selfloveevo: how I became a raw food yogi

Over the past two years I have gone from being a stressed out, unhealthy and quite unhappy office worker living in London, to a globetrotting, raw food eating, happy yogi. And it has been an easygoing journey; based upon taking one or two big leaps, having a regular yoga practice and loving my Self. Before I became part of the evolation extended family I ran my own small business helping ...

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my first a-ha moments at yoga teacher training

my first a-ha moments at yoga teacher training

As I make my way through the first few days of hot yoga teacher training with evolation I am already experiencing some mini epiphanies about yoga, my practice and my Self. It started with the feedback following my first teaching clinic for Half-Moon pose and lightbulbs have been flashing in my brain ever since. Here I will share a couple of the things that have resonated the most clearly for ...

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