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posts by Roger Tompkins

#yogastory: ready to accept the challenges

#yogastory: ready to accept the challenges

ups and downs

Ups and downs… life is always full of them! I can think of plenty just in these last seven weeks. Sickness, health, injury, progress, depression, elation, confusion, clarity, exhaustion, motivation. One week you’re dwelling in negativity and the next you’re on cloud nine. Maybe nothing has even changed but your focus, your intent, your drishti. Or maybe it was just one thing that took you over the ledge, ...

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#yogastory: opportunity for myself to grow

#yogastory: opportunity for myself to grow

I am taking the morning off from practice because I am still a little sick and I want to get better as fast as possible, for my own sake but also very much for the others who I am living with. Though we are living in relative luxury, there are certainly still challenges which arise from sharing a space with a group of strangers. It seems illness would be inevitable ...

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