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posts by Sally Ferris

becoming part of the evolation family

becoming part of the evolation family

day 5

Arriving early at the studio this morning we started the day with some self-study time. Dialogue in, Dialogue out. At the beginning of the week we were given some great proven tools to assist us in learning the dialogue. Lots of different ways to make the words stick. I am the first to admit I have been fortunate insofar as I had a pretty good grasp of the standing ...

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this feels like where I am meant to be

this feels like where I am meant to be

day 1

Today all of the insecurities, the fear and self-doubt- that nagging little monkey that has spent the last 6 months chattering away on my shoulder piercing my confidence and causing me to question why on earth I thought I could be a yoga teacher… took a long walk off a short plank and for the first time I feel like I am in ...

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