yoga blog

a special message from Zefea Samson for your holiday season

a special message from Zefea Samson for your holiday season


Was your past summer and fall for you also extremely full? I definitely have felt the packed events of our back to back trainings, the kids going to a new class, teacher and even school, renewing our website, and getting our referral program launched.

We also moved our home base and main training facility to an awesome new location – I hope you will come and visit soon! Just to name a few things. So when Thanksgiving came around I was very happy to unplug for a few days and spend some needed quality time with our family.

Like many at this time of year, I also took the time to reflect and take a moment to count my blessings. And while doing so I realized how incredibly grateful I am for our big extended family that evolation yoga has grown into. I saw a picture somewhere that said: your vibe attracts your tribe. I posted it in our teachers facebook group, because I thought: Wow, I must send out some pretty good vibes once in a while, because I really, really love our evolation tribe!

I hope you too will remember at times when you might feel life is too busy, or a little too hard or confusing, that the evolation tribe is here for you.

Please, reach out whenever you need us!


With Love and Gratitude,


Allison Antoinette

Allison Antoinette​ is the newest addition to evolation yoga with a background in Ashtanga and Kundalini yoga alongside holistic nutrition. ​​Her inquisitive brain​ ​​finds joy in Eastern traditions and looks to help improve a quality of life for all.