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Posts Tagged '200 hour yoga teacher training'

graduate #yogastory

graduate #yogastory

by cara alling

I felt a mix of emotions today after teaching the noon Hot60. Proud, relieved, even a bit elated.

Ever since I discovered the evola​tion Beyond 26 & 2 training (a program for certified hot teachers who are looking to deepen and expand their knowledge and experience)​, I’ve been both excited and anxious. I’ve been excited to spend a ...

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the key to everyone’s heart

the key to everyone’s heart

The key to everybody´s heart by Ursina Badilatti

I currently live in Berlin, Germany, and even though there is plenty of opportunity to study yoga locally, I decided to travel abroad to receive my teaching certification. I don’t really know why, I just followed my instinct.

I knew that studying in another country would present more challenges because of the language barrier. In this case, I had chosen to study with evolation ...

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the mat becomes a mirror

the mat becomes a mirror

I look at the yoga classroom similar to the environment for a scientific experiment. In this case, the subject being studied is our own personal life. The mat is a test container through which our own chemistry can develop – our thoughts, feelings, current or past experiences – to then be observed. Observed at a magnified level, sometimes a little, sometimes a lot.

Off the mat we have mechanisms and avoidance strategies ...

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