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Posts Tagged 'answer'

An Ode to Mothers

An Ode to Mothers

Vrtti Sarupyam Itaratra: At other times [the Self appears to] assume the forms of the mental modifications.(Patanjali – The Yoga Sutras, 1.4)

In his translation and commentary on The Yoga Sutras of Patanjali, Sri Swami Satchidananda writes:

“You seem to have lost your original identity and have identified with your thoughts and body. Suppose I ask you who you are. If you say, ‘I am a man,’ you have identified yourself with ...

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the joy and contentment of matsyasana (fish pose)

the joy and contentment of matsyasana (fish pose)
by Juliette Snijders

Feeling a bit out of balance? Grumpy and angry? Do fish pose and you will probably feel all kind and happy.

So why is fish pose making you all happy and kind?

Speaking from my own experience, 10 breaths in fish pose always leaves me with a feeling of compassion, joy and contentment.

How can that be?

In fish pose, as you ...

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here comes the sun!

here comes the sun!

by Zefea Samson

Every year, with the arrival of the Spring season, I play a special game with the children in my kids yoga class.

And it’s their favorite thing!

We talk about the birth of life and what nourishment is needed for plants and living creatures to grow. Water! Food! Oxygen! Soil! Each child gets to contribute an answer.

I also add that a lot of patience is required for growth.

From there ...

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halfway through the amsterdam yoga teacher training

halfway through the amsterdam yoga teacher training

The first sutra’s have been going round and round. Cessation of the fluctuations of the mind; stop the inner chatter. I have a lot of inner chatter and something I engage with it and sometimes I don’t; it’s not really a choice. As I’ve written before that they are my entertainment. I rewarded myself today with a massage and a float session (45min in an extremely salted bath, without ...

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