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Posts Tagged 'costa rica'

What’s Your Yoga Story?

What’s Your Yoga Story?

Alana Whitt | Hot TT Graduate | Costa Rica 2016

All I had heard about TT was how easy and relaxing my friends trainings were and how I would come back a different person. That TT is life changing.

Indeed that was true, but not in the way I was expecting.

As opposed to thinking id come back more spiritual, meditating everyday and generally at ...

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a more present mind

a more present mind

The mirror maze

When I decided to do a yoga training in Costa Rica with evolation yoga I knew that it implied for me a total change of life for a month. I had to exchange my fully independent life for a life in a “colony” of 14 people during 24 hours a day, sharing the same house and the same schedules with everyone. This total shift in dynamics was ...

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yoga teacher training – your turn

yoga teacher training – your turn

Your turn.

Pressure’s on. You’ve been given the script, meticulously spelled it out with newfound-friends, fallen asleep clutching the sacred text, and woken up on some foreign beach with only a little black book to fend off the howling jungle.

For those unlucky souls like me, memorizing text is as easy as coming up with a fitting analogy. I’m bad at both. The past three days have been filled day and night ...

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preparing for yoga teacher training in costa rica

preparing for yoga teacher training in costa rica

Flipping between over-excited and over-exhausted, the week leading up to my yoga teacher training in Costa Rica was a roller coaster of polar opposites. Chance had bestowed the gift of the flu on my increasingly rattled brain. I was already jumping back and forth making sure I’d sent all my paperwork, knew what to pack, and was going to be able to finish all of my day-to-day ...

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