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Posts Tagged 'kids yoga classes'

5 ways to get your children practicing yoga with you

5 ways to get your children practicing yoga with you

Yoga has so many benefits—from relaxation and stress reduction to building mental and physical strength. If you’ve made yoga a part of your life, you probably want to pass along the many benefits to your children. But how can you get these busy little people to stop moving long enough to engage in a downward dog and some deep breathing? Here are five ways to make the experience fun and ...

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